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Summer Speed & Strength 2025 (PDF)

2025 Summer Speed and Strength

Champions Program

June 9th - July 31st

Bring: Shoes Cleats, Water, appropriate workout clothing, school ipad or phone

7 Weeks of Training for only $75

Unlock your athletic potential with our speed and strength program.  Tailored for all skill levels and ages.  Led by certified trainers, this program boosts Strength, Speed, and Agility to maximize athletic performance.

Register on EduTrak

DAILY SCHEDULE

Football: 7:30-9:30 AM 

All Girls Sports: 8:30-10:30 AM

Middle School Girls: 9:30-10:30 AM

All Boys Sports: 9:30-11:30 AM

Middle School Boys: 11:30-12:30 PM

Wrestling (Boys/Girls): 12:30-2:00 PM

Attending a game in person? Please read:

Additional Information


Apple Valley High School

 

Steps to participate Sports at AVHS
 

Step 1: Educational Benefits/Financial Assistance

All families must complete an Educational Benefits Application annually. Participants may be eligible for reduced-price athletic fees that are lower, helping to reduce barriers to participation in athletics programs.

Step 2: Updated Physical Form

Have an updated physical on file in the AVHS Athletics Office. 

24-25 Sports Physical Form

New or updated physical forms can be emailed to allison.weaver@district196.org  or faxed to 952-431-8744 or brought into the AVHS Main Office. All current physicals must be dated within the past three years and not expire during the current sport season.
 

Step 3: Register for your sport

Register prior to your sport start date or tryout start date. Your coach will receive an automatic electronic communication that you are registered after successful completion of the EduTrak Registration process.

 


Apple Valley High School

 

Athletic Department Staff

Cory Hanson

Cory Hanson

Athletic Director
Allison Weaver

Allison Weaver

Secretary - 12 Month
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